Our general dentist recommends brushing with a toothpaste that contains fluoride to give your teeth the highest level of protection possible against tooth decay. Fluoride is a naturally occurring chemical that helps to re-mineralize and strengthen teeth enamel.
Fluoride can be found in natural bodies of water, as well as many fruits and vegetables like grapes and potatoes. Public water supply systems are fluoridated in most developed countries, making tap water a great source of the essential mineral.
Fluoride is also added to many toothpaste brands to give your teeth an additional layer of protection. Our general dentist recommends brushing with toothpaste that contains fluoride to get the most out of your brushing sessions.
Fluoride is essential for children and adults alike. It helps to build the enamel of a child’s developing teeth before it even breaks through the gums. For adults, it helps to rebuild damaged enamel, and it can reverse the early stages of tooth decay.
The fluoride in the foods and beverages a person eats eventually makes its way into saliva. This provides steady protection for the person’s teeth as their saliva bathes their teeth with the fluoride in it.
Our general dentist recommends brushing at least two times daily to prevent acids created by oral bacteria from having enough time to eat away at teeth surfaces. A soft-bristled toothbrush is recommended since it is less likely to damage enamel or irritate gum tissues.
One of the best times to brush is right before bed since it leaves teeth coated with fluoride, protecting them from decay during sleep. Our dentist recommends not rinsing your mouth after brushing to get the most out of the fluoride in the toothpaste. Simply spit out the toothpaste used and wipe your mouth if needed. Flossing right before or after brushing allows the fluoride in the toothpaste to get into interdental spaces as well, protecting them.
A mouthwash that contains fluoride can also help to protect teeth from decay. It also helps to clean areas missed by brushing and flossing.
Tap water is an excellent source of fluoride, so try drinking as much as you can. Tap water helps to get fluoride into your bloodstream, as it washes your teeth and coats them with small amounts of fluoride.
Fluoride is great for teeth in small quantities, but it can be harmful to a person’s health in large quantities. This is why many toothpaste labels have warning labels telling the user not to swallow the product. Dental hygiene products like toothpaste and mouthwash contain only small amounts of fluoride so the user only gets a small amount of fluoride when using such products.
A toothpaste that contains fluoride is essential for good oral hygiene. It gives your teeth the minerals they need to remain strong and healthy. Call or visit our Santa Rosa clinic to learn more oral hygiene tips.
Request an appointment here: https://www.saidental.net or call Sai Dental Care at (707) 509-1146 for an appointment in our Santa Rosa office.
Check out what others are saying about our dental services on Yelp: General Dentist in Santa Rosa, CA.
Visits to your general dentist are done routinely, which for most people is twice per year or every six months. Sometimes, your dentist may recommend a deep dental cleaning. What is that? In this article, we will review what a dental cleaning is and when you might be due for one.Just like spring cleaning in…
Considering cosmetic dental work from a general dentist? Although cosmetic dentistry is its own field, general dentists also offer an array of procedures that can be used to improve the way that the teeth look. There are a lot of different procedures that can be performed in a general dentistry setting. Keep reading to find…
When trying to find a dentist online, there are several factors to keep in mind to conduct a thorough and successful search. No one should skimp on this task, as a dentist plays a major role in maintaining oral and overall health. Changing dentists down the road can be a hassle, so getting it right…
When a patient is trying to find a dentist, there are specific questions that can help narrow down the search and match the patient to the right provider. You may be searching for a new dentist in the same town, or perhaps there is an urgent need to find a dentist after a move to…